Massage Lounge

Massage Lounge is a haven for emotional replenishment. We focus on helping you reconnect with your best self through physical and emotional replenishment. While we're known for relaxation, we provide a complete range of results-driven, wellbeing and remedial services. 

Our most famous treatment, the Relaxation Massage is the perfect way to find some calm among the chaos of life. With a range of certified organic products, we invites you to rediscover your best me

  • Relaxation
  • Reduction of stress and anxiety
  • Mood elevation
  • Improved sleep
  • Muscle pain relief
  • Alleviation of headaches
  • Boost to immune system


Our team of highly trained practitioners is experienced in various massage therapies as well as a number of natural therapies.

Remedial Massage: Targeted treatment for pain and injury. Fully qualified therapists focus on the part of the body that requires rehabilitation and perform targeted massage of the muscles in that area. This type of massage is often done over a series of sessions where the therapist is continually assessing the state of the patient and making notes of improvements. This type treatment is covered by most Private Health Insurance/ HICAPS. 

Body Massage: Reap the massage benefits you need most with one of our specialised massage therapy sessions. Specifically pinpoint tension with a massage focused on the neck, shoulders, head, back, arms, legs – or a combination of the above. Go for a whole body massage for full-body bliss. Additional options include a deep tissue massage that targets deep muscles and connective tissue or a remedial massage to treat injuries and pain.

Thai Massage: Our Thai massage is memorable enough to merit its own category. This therapeutic bodywork session incorporates slow, rhythmic compressions and stretching along the energy lines of the body, resulting in a rejuvenation of the body, mind and spirit.

Foot Care: Soothe and heal various areas of your body through reflexology performed on your feet. Our skillful therapists can provide reflexology on its own, or combine it with a massage of the neck, shoulders and back. You can also opt for a burst of healing energy with an AOK ion cell cleanse detox foot spa, with our without reflexology.

Natural Therapy: Additional natural therapy services include hot stone therapy, aromatherapy, cupping, ear candling and acupuncture.

Hot stone therapy is known for helping to alleviate aches and pains while improving circulation and metabolism.

Aromatherapy involves the use of premium essential oils to soothe, invigorate or otherwise bring on desired results.

Cupping uses specialised cups placed in specific areas of the body to help with pain, inflammation, circulation, relaxation and well-being.

Ear candling helps to draw out earwax and other impurities through the partial vacuum created by the candle’s flame.

Acupuncture opens the flow of energy throughout the body using thin needles inserted into precise areas where attention is needed or desired.

Not sure which service is right for you? Feel free to drop by our Adelaide Central Plaza location for additional information and guidance on the service that may benefit you most. Step into the relaxation, healing and rejuvenation of our Adelaide Massage Lounge today.

Follow Massage Lounge on Facebook here

Trading Hours


10:00am - 5:00pm


10:00am - 5:00pm


10:00am - 5:00pm


10:00am - 5:00pm


10:00am - 7:00pm


10:00am - 5:00pm


11:00am - 5:00pm

Trading hours may vary on public holidays - please check directly with the store

Shop LG.5C
Adelaide Central Plaza
100 Rundle Mall
Adelaide, SA, 5000
08 8359 3193

Subscribe for Offers

Sign up to receive updates about the latest offers, event details and news of what is happening at Adelaide Central Plaza.

By submitting your details, you agree with out Terms and Conditions, and have read our Privacy Policy.